Yesterday looked like this:

Jamaican cornbread-black bean-tomato casserole with light sour cream

Homemade (thanks hubby!) black bean burger on whole wheat bun, grapes, green pepper strips dipped in hummus.

Cheese and whole wheat crackers, little bit of Chex Mix (nervous eating)

Broccoli bites, roasted eggplant and carrots and Sun Chips (I can’t wait til these are gone. I am weak to chips defenses…)

Workout: 30 minutes elliptical

Overall, not a bad day at all.


The big news this morning is my weigh in: 187.4!

Aw yeah! Down 2.2 pounds from last week. Excellent.

And now…comes the weekend. And that’s always the hardest. Plus, I have a birthday party to attend tomorrow and that means snacky food. Must. Be. Strong.


2 Comments (+add yours?)

  1. Carolyn
    Oct 15, 2010 @ 15:53:17

    Awesome news with the weigh in. What about if you had weigh ins on Monday or Tuesday, would that help you stay committed over the weekend?

    I know my weekend suck for eating, but I try to exercise more so balance it out.


  2. discoveringdebbie
    Oct 16, 2010 @ 13:21:52

    Great job on the loss. I am new to your blog but excited to read more.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: